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KettleWorx Whole - Overall Body Kettlebell Fitness inside of a Box! 13 Dvd videos with 3 Kettlebells Over-all KettleWorx kettlebell exercise DVD stockpile 13 something over 20 days of kettlebell schooling Kit contains premium vinyl -covered 5 TOGETHER WITH 10 lb KettleWorx kettlebell Transform the human body with KettleWorx 6-Week Entire body Transformation Establish strength along with fitness with the help of KettleWorx Quintessential Body Set Fast Mid-section and Swiftly Fat Use up Continue a momentum since you progress to help you KettleWorx Improvement
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KettleWorx Complete - Total Body Kettlebell Fitness in a Box! 13 DVDs with 2 Kettlebells
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This review is for: KettleWorx Complete - Total Body Kettlebell Fitness in a Box 13 DVDs with 2 Kettlebells
Yes, yes, the editing could have been done a bit better, as a few of the exercises are repeated more on one side than the other - but as long as you yourself are keeping track, you have time to get in the same amount each side. Yes, each exercise was filmed separately and then linked together to form a whole, and during each workout, you have "sets" which are a repeat. But does any of this really matter? Why should he and the producers have spent the money refilming the same thing over and over? GET OVER IT ! These KettleWorx are great workouts, and I'm no wuss. You move and practice resistance on practically every part of your body; you progress in the weight of the kettlebell as you see fit; and they are fun so you don't realize quite how hard you are working. I don't sweat much even when I run, but I am wet after these workouts. After I do my regular free weights workouts, I do a full one of these workouts afterwards, or sometimes after a run, or sometimes on their own. The 10 minute Fast Abs and Fast Cardio Burn are also good for this. Plus...Ryan Shanahan is nice, very encouraging, and not cocky at all. I highly recommend! Seriously !!
This review is for: KettleWorx Complete - Total Body Kettlebell Fitness in a Box 13 DVDs with 2 Kettlebells
This fitness program has two major flaws,1. It seems the number of repetitions between left arm and right arm are not the same in some of the exercises. Given each exercise was video recorded once and repeated through the whole program in the mini video array, the same apparent mistake repeats itself over and over again.2. Following above, given each exercise was recorded once and organized in the different routines putting smaller segments together, sometimes becomes boring hearing the same comments or jokes. This does not happen with P90X or other home video fitness programs.Definitely they are not working as hard as they ask you to do. Paying money for a "cutting corners" production is not funny. The same old situation, "do as I say not as I do."